We only need to get 1% better each day to see significant improvement over time… Even that would create 365% in a year. Or exponentially more.

In her book The Lightmaker’s Manifesto,

Karen Walrond describes a SPIRE system

to account for 5 priorities we might want to make time for

each day

Spiritual, Physical, Intellectual, Relational, Emotional

S.P.I.R.E.

The Tracker above allows for one line per day of reflection:

Example:

“I Learned about SPIRE Tracking and made plans with a friend”

…Might have fulfilled multiple categories.

Intellectual, Relational and maybe Emotional?

Should you check all three then?

Who’s to say?

Well, I suppose YOU are.

What are you already doing

that you can give yourself credit for

Right away?